adult boxing

Whether you are an experienced boxer or just looking to add something new to your workout regimen, the adult boxing classes at Bustos can help you maximize the physical results you are looking to achieve, set you towards maintaining a healthier lifestyle, and give you the support to tackle anything that life throws your way. If you have a passion to learn or develop as an amateur or pro boxer, we are the place for you. Or maybe, competition isn't for you, but what you are looking for is a gym to learn and get in shape, we are your place! The choice is yours...We work with your goals in mind.

still not sold?

Check out the benefits that martial arts provides for kids:

Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes.

It can strengthen bones and muscles, burn more calories, and lift mood.

High intensity boxing training has been shown to decrease body fat and improve overall body composition more than other activities

Boxing has been used as a method to treat Parkinson’s disease

Who are these classes for?

Adult boxing classes are created for ages 13+ and everyBODY. There is no age limit on our boxing classes. Come as you are. We support you where you are.